What is Perinatal Psychology?
“Perinatal Mental Health” is the umbrella term that addresses the mental health of individuals during the perinatal period. So what is the “Perinatal” period you ask? You may have more commonly heard of terms such as “Pre-natal”, or “Post-natal” period before. The perinatal period is the period of time beginning from the weeks before conception (trying to conceive), through to the years following birth and beyond (early parenthood). Throughout the perinatal period there are many experiences, traumas and conditions which can affect the psychological health of individuals and families.

These experiences can happen at any time from the planning of conception, through to the years following the birth of a baby and beyond into parenthood. Some of the more commonly known issues that can affect perinatal mental health, include but are not limited to:
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Miscarriage
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Unexplained infertility
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Secondary infertility
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Male factor infertility
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IVF and assisted reproductive technologies
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Pregnancy complications and high-risk pregnancies
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Still birth
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Birth trauma
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Postnatal and perinatal depression and anxiety
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Late term loss and infant loss
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Health conditions such as polycystic ovarian syndrome (PCOS) and endometriosis
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Adjustment to parenthood (including both mothers and fathers)
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Diagnosis of challenging health conditions to mother or baby
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Parenting concerns such as behavioural management
Individuals who experience infertility, trauma or difficulties in the adjustment to parenthood, are more likely to suffer anxiety, worry, and depression as a result of their experience. It is important that the appropriate support is given to help individuals cope during this time, in order to ensure positive health outcomes for individuals and families over the long term.
Statistics
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Affects 1 in 5 new or expectant mothers
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Affects 1 in 10 new or expectant fathers
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Affects more than 100, 000 families in Australia every year
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If left untreated, long-term effects to both parents and families and lives can be put at risk
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If any of the above sounds familiar to you or someone you know, there is always help available. Psychological support may assist you to cope better and thrive throughout the perinatal period. For more information, please see resources .





